Jo's chocolate peanut butter shake is a smoothie inwards shake's clothing. The to the lowest degree well for you lot constituent is a heaped tablespoon of peanut butter as well as I'd last slathering that on my toast anyway, if I wasn't slamming it downwards inwards this smoothie. Because I've started drinking these for breakfast. I can't believe how effectively they're keeping me amount as well as snack-free until luncheon time. It's but a bonus that I experience equally if I'm drinking dessert for breakfast.
The initial constituent proportions attain quite a thick concoction; I've altered them slightly to brand a darker, thinner brew. I've likewise gone as well as renamed it the chunky monkey milk tremble inwards deference to the chunky monkey cookies that characteristic the same combination of cocoa, banana as well as peanut butter. Shake or smoothie, peanut butter-choc or chunky monkey, it's a whole lotta fun.
Chunky monkey shake
(based on the chocolate peanut butter shake at It Ain't Meat, Babe)
1 banana, frozen or fresh
1 heaped tablespoon peanut butter
2 teaspoons cocoa powder
1 loving cup milk of your pick - dairy's OK but rank almond, oat or soy a go!
Blend everything together as well as drink, drink, drink.
The initial constituent proportions attain quite a thick concoction; I've altered them slightly to brand a darker, thinner brew. I've likewise gone as well as renamed it the chunky monkey milk tremble inwards deference to the chunky monkey cookies that characteristic the same combination of cocoa, banana as well as peanut butter. Shake or smoothie, peanut butter-choc or chunky monkey, it's a whole lotta fun.
Chunky monkey shake
(based on the chocolate peanut butter shake at It Ain't Meat, Babe)
1 banana, frozen or fresh
1 heaped tablespoon peanut butter
2 teaspoons cocoa powder
1 loving cup milk of your pick - dairy's OK but rank almond, oat or soy a go!
Blend everything together as well as drink, drink, drink.
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